[the practice of crural fish stew] how does _ of the _ method that make make –

Article introduction

Everybody is in hear crural fish this name when, most person can feel exceedingly unfamiliar, actually crural fish is common the soft-shelled turtle that we say, contain in soft-shelled turtle many adipose and amino acid and of a lot of mineral etc, its flesh also is compared character delicate, the commonnest having a way is stew, and crural fish still has very high officinal value, can treat a variety of diseases, so what does the practice of crural fish stew have?

 The practice of crural fish stew

The first, what does the practice of crural fish stew have? Soft-shelled turtle butcher bloodlettings go splanchnic processing is clean, heat one boiler boiled water, put soft-shelled turtle into boiled water boiler to be ironed, put soft-shelled turtle into boiled water boiler to be ironed, put soft-shelled turtleFall in love with sea otter phoenix 419 sauna

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In cold water boiler, join Jiang Pian and cooking wine, go to water of soft-shelled turtle scald hematic foam, prepare medlar, red jujube, Jiang Pian, green to written guarantee, scald crosses the soft-shelled turtle of water to put the bravery inside electric pressure cooker, add water, put knot of red jujube, medlar, green, cooking wine, pressure cooker chooses beautiful soup program, after the program ends, join salt and gallinaceous essence to flavor can.

 The practice of crural fish stew

The 2nd, put soft-shelled turtle the butcher in hot water, Sliver, go bowel, dirty abluent, put water lukewarm probably 70~80 is spent, willFall in love with the sea

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The soft-shelled turtle after butcher is put in hot water, very hot 2~5 minute (specific time and temperature basis of soft-shelled turtle old tender master with season) the white film that the surface goes to with private seal after fish out, the soft-shelled turtle that such doing come out does not have fishy smell. After washing the first working procedure clean, I can change a knife, next water of the 2nd scald, rinse again, it is to make soft-shelled turtle farther so eliminate fishy smell, be in the 2nd times of course scald water when can add Jiang Pian and cooking wine, pour water again next, abluent armourFall in love with the sea

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The fish is put into the bowl, put the straw mushroom that has cut, Jiang Pian, onion knot, bit of clean water is put in boiler next, Shanghai noble baby

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Boil flavor, add essence of salt, chicken, pepper, olive oil to fall in the bowl, conflagration lies between water steam 40 minutes can.

 The practice of crural fish stew

The practice of soup of Chinese cabbage soft-shelled turtle: soft-shelled turtle abluent, put Chinese cabbage of the; inside boiler abluent, section; dangshen, medlar, red jujube parts abluent. The rejoin in boiler is right amount clear water, put Jiang Pian, medlar, red jujube, dangshen, conflagration is boiled, convert small fire is stewed ripe. Join essence of salt, pepper, chicken to flavor, put Chinese cabbage to be boiled slightly can. Nutrient effect: Detumescence of invigorate the circulation of blood. Chinese cabbage is alkalescent vegetable, can help material of acid of human body eduction, have precautionShanghai joins friendly community to touching with the city

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Wind is gentle arthritic effectA pulls love Shanghai to be the same as a city

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; soft-shelled turtle abandons calcium, can benefit skeletal, still can invigorate the circulation of blood changes Yu. This soup suits arthritic patient edible.

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